Whenever people think about their dental health, their main concern is to find ways to prevent cavity growth on their teeth. Very little attention is given to the gums, whose main role is to keep the teeth in its place. Gums are not only important to keep your teeth growing where it should be, but it is also particularly important to your overall well-being.
In many instances, the moment people notice their gums bleed, they come in to see their dentist to find out what’s wrong. They also think that the culprit of bleeding gums might be their toothbrush or their toothpaste brand. However, dentists want to emphasize that bleeding gums are one of the first signs of a gum disease. Although there might be a number of reasons why the gums bleed, the primary the concern to make it stop bleeding by finding out what could be causing it.
Did you know that bleeding gums is also a sign that you may be suffering from a serious illness you might not be aware of? Bleeding gums can mean a lot of discomfort. The pain that it comes with may not be as severe as that of a toothache, but it is something that gets your attention every time. Are there ways you can minimize gum bleeding?
Gums and Brushing
In one’s desire to have the brightest, whitest smile, they are tempted to brush their teeth as vigorously as they could. However, little do people know that their gums are made from very delicate tissues that improper brushing alone could cause a lot of damage. Whether it is a manual toothbrush or an electronic one you are using, it is important that you choose the one made with soft nylon bristles with blunted ends. There are medium and hard brushes available in the market too, most of them could cause damage to the enamel of your teeth and at the same time cause redness or swelling on your gums.
When you are brushing, make sure to make gentle, circular motions sort off massaging the teeth and gums. While many use the back and forth motion to clean their teeth, such motion could not only spread the germs in the mouth, but it could damage the gums too. Dentists emphasize that the back and forth motion actually makes the gums bleed and more likely recede.
Gums and Flossing
Flossing is an important part of the daily oral health care routine. it helps you remove plaque from places where the toothbrush couldn’t reach. However, it is important to take extra care when flossing because too much of it could cause the gums to bleed or swell. If possible, gently slide it up and down following the natural curve of the teeth to avoid it from hitting the gums and hurting it in the process.
When it seems there is no other option, make sure to see your dentist immediately when the gums swell or bleed. They can help you realize what could be causing it and how to prevent it from happening again.